What reasons can there be to indulge in meditation? We’ll explain to you why meditation is good for us, but it doesn’t make us a better person. Relieve stress Some studies suggest that various meditation techniques have a stress relieving ...

Just under three percent of smokers who try to quit without aids are successful. If you use nicotine chewing gums or patches, for example, you can double your chance of success – but then only six out of a hundred ...

Transcendental meditation, also known as TM for short, is a simple and effective form of meditation that is shown by research to be quite effective at minimizing anxiety, helping people manage stress, and even lowering blood pressure and carrying other benefits. ...

Duphaston is the trade name of dydrogesterone, a progestogen hormone which is orally very active and potential in many gynecological situations. It is accepted worldwide and has around 28 million users across the globe. It is quite similar to endogenous ...

Frozen shoulder syndrome refers to a condition where the shoulder joints become stiff, leading to intense pain that gradually increases over time. Also called adhesive capsulitis, this painful condition can cause severe discomfort and interfere with the affected person’s day-to-day ...

Having trouble with thin, weak and dull eyelashes? Desire those dramatic eyes? Eyelashes outline the real beauty of the eyes and it is but natural for you to want beautiful, thick and long eyelashes that define the eyes. But, there ...

If you believe popular culture trends, the only way to be healthy is to change everything about the way you eat and the way you lead your life. You need to abstain from everything that makes you happy. Things that ...

When you are young, it is easy to just assume that you will have good vision for the rest of your life. However, as you age, eye problems become more common, and they can quickly become serious. You need to ...

Pilates has become one of the popular fitness regimes in the world, since its inception in the early 20th century in Europe. Pilates are strengthening and toning exercises practiced for balance, body mechanics, coordination and flexibility. Pilate studios are places ...

Depression has many forms. Lets briefly discuss each one Great depression: during big depression symptoms are daily or almost daily, intensive, severe. They are so obvious that are noticed at work, school, during having relations with people. symptoms should last ...