If you believe popular culture trends, the only way to be healthy is to change everything about the way you eat and the way you lead your life. You need to abstain from everything that makes you happy. Things that ...

Lose weight in legs – A common health issue for many today is to lose weight in their legs, thighs and belly. In this article you can find 5 tips on how to lose unwanted leg and belly weight successfully. ...

With spring and the warmer months rapidly approaching, it won't be long before we're into the glorious British summer and getting ready for our holidays. For some, this might mean getting back on the treadmill after the long, cold winter ...

Annoying love handles just at minus 110 degrees wegfrieren that promises the cryotherapy , a trend from the United States. We test that Does the new ice age really make you beautiful ? No, it ‘s not about climate change ! It ‘s about a short time in the icy cold , about staying in a cryochamber . At minus 110 degrees , annoying fat deposits are supposed to disappear . Among Hollywood stars like Jessica Alba, Demi Moore and Lindsay Lohan has cryotherapy long a reputation as a modern variant of the body forming . Here is it to be only one did anything to lose weight to do. Look , we us this but even more closely at. What is cryotherapy ? Actually comes the process of the medicine and is there in front of all, as a complementary thermal treatment against rheumatism , arthritis and other joint – and autoimmune diseases used . Even professional ...

Most people every morning drink glass of Luke warm water with honey and lemon juice. Learn how this concoction can help and does wonders for your body and the importance of having it daily in the morning if you are ...

Most people are aware that exercise is vital in any diet plan if you want to maximise your efforts. Not only will exercise speed your weight loss, it will also make you much more healthy. Therefore, you should look at ...

If you are extremely irritated from your extra weight and want to lose it for attaining a healthy and fit physique, then you required to do so much hard work to achieve your desire health and fitness goals. For this, ...

Dietary supplements are becoming a necessity these days. We as humans are supposed to get the nutrients from our regular diet, but it is not the case now as our “regular diet” is not enough. Apart from the dietary maladies, ...

Everybody is getting busier with their lives with each passing day. People find it harder to squeeze in time to go to gym and keep them healthy and fit. This is one of the major reasons why people are getting ...