It is very normal for us to experience ups and downs in our life may it be in aspects like emotions or in financial reasons. People who are facing these kinds of problems may be over-analyzing and in the end, might end up being sad. Sadness is a normal reaction to disappointments, setbacks and other obstacles that may come along the way. Many people refer to sadness as depression but what they don’t know is that depression is way more than just the feeling of sadness.
Many people who are facing this state of mind are describing depression as like living in a sad world where they feel lifeless, hollow, and empty. Whatever the signs, depression is still way different from sadness but it is the next step towards being depressed. These feelings will envelope your ability to study, eat, sleep, work and have fun. When you are depressed negative feelings will be unrelenting and intense which is like a mind torture for the affected ones. These are the common symptoms if you are truly suffering from clinical depression; if you feel hopeless and helpless, losing your interest in your daily activities, sleep changes, appetite or sudden weight change, restless or irritable, energy loss, self-loathing, problems in concentration and unexplained aches and pains.
If you have noticed that you are experiencing a lot of those symptoms, well you have to consult a doctor for further help. You should really do something about it because, as we all know, depression is a major risk factor for suicide because of the deep sadness and hopelessness that goes along with it. If you think you or your family member is considering suicide, you can search for the signs of depression. Express your concern to them and seek professional help as soon as possible.
Everyone experiences bouts of sadness or the blues once in a while. It is normal to feel sad due to grief for a lost relative or loved one, or due to disappointments and failure like losing a job. But sometimes, the sadness lingers for a long time, coupled with other symptoms that are more than normal unhappiness. Depression may be caused by traumatic events such as the death of a parent. But in many cases, there is no single cause and the reason may be an accumulation of various experiences.
It is important to detect signs of clinical depression early so treatment and medication can begin immediately. The normal day-to-day life and even the relationships of a person with clinical depression are already negatively affected.
You are most likely suffering from clinical depression if you have been experiencing five or more signs of depression in two weeks or more.
Know more about the signs of depression