Many people struggle with cellulite, but you don't have to. When we get older, cellulite usually is more apparent, which is why having helpful advice can prevent it from occurring to you. Read on for tips on beating cellulite. One ...

Seasonal affective disorder (SAD), also known as winter depression or seasonal mood disorder affects half a million people every winter month between September and April, in particular during December, January and February. The disorder particularly affects people who live in ...

A lot of us live our lives like penned animals. Built to move, too often we put ourselves in a cage. We have bodies designed for racing across the savannas, but we live a lifestyle designed for migrating from the bed to the breakfast table; to the car seat; to the office chair; to the restaurant booth; to the living room couch and back to the bed.